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Balancing career and wellness: 5 strategies for couples leading busy lives | The Times of India

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Dual-career couples can enjoy numerous benefits, such as sharing and supporting each other in their careers, achieving higher income, and experiencing personal satisfaction. However, they also face several challenges, including a lack of time, difficulty coordinating schedules, balancing multiple responsibilities while holding demanding jobs. These challenges can strain the couple’s relationship unless both partners willingly invest time, effort, and space to maintain a strong and mutually rewarding connection.

Here are five essential measures to implement in order to achieve this, as shared by Dr. Gitanjali Natarajan, Chief Clinical Psychology Advisor at Niyama Digital Healthcare.



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