Too little, too much sleep linked to cognitive decline: Study

Older adults who sleep short or long experienced greater cognitive decline than those who sleep a moderate amount, even when the effects of early Alzheimer’s disease were taken into account, according to a new study led by researchers at Washington University School of Medicine in St. Louis. The findings were published in the journal ‘Brain’. … Read more

Karwa Chauth: Healthy foods items to include in your sargi thali

Karwa Chauth 2021: The countdown to Karwa Chauth has begun. In less than three days from now, on October 24, married women who celebrate this festival will deck up in their traditional finery, decorate their palms with attractive mehendi designs and fast all day without a drop of water till moonrise, to pray for their … Read more

Malai Kofta Dum: An Indulgent Curry For The Festive Season (Watch Recipe Video)

With the festive feeling on an all-time high, we are constantly on the lookout for new and unique dishes to prepare when guests come over. And not just for guests, even our family dinners tend to get enhanced with different scrumptious recipes as Diwali approaches. While many of us love the occasionally rich and royal … Read more

Obesity, diabetes are driving causes behind silent pandemic of fatty liver disease: Study

People with advanced liver scarring caused by obesity, diabetes and related disorders are dying of liver disease, finds a study. The study by Virginia Commonwealth University followed more than 1,700 patients for a median of four years, including some for as many as 10 years, to assess their outcomes. The team found that patients with … Read more

Watch: Love Dilli Ki Aloo Chaat? Here’s A Quick Recipe To Make At Home

A trip to Delhi is just not complete without devouring the delicacies available at every nook and corner of the city. From the rich and juicy kebabs to hearty butter chicken – you find an extensive range of delicacies in Delhi, each of which is delicious to the core. In fact, it won’t be an … Read more

5 Indian Winter Fruits That Boost Immune System

We all know that fruits are packed with various health benefits that help us to keep up our immunity and keep infections/flu at bay. Right from fueling our body with essential nutrients to boosting energy and immunity and even helping manage lifestyle diseases, fruits are an important part of a balanced diet. While the average … Read more

Get rid of digital eye strain with these easy and effective expert-approved tips

With pandemic blurring the lines between work and home and our lives increasingly becoming dependent on screens, it’s natural for our eyes to bear the brunt of our largely digital lives. Digital eye strain in adults as well as children no wonder has become common and it’s thus important to take care of your precious … Read more

Sameera Reddy And Mom-In-Law Have The Most Fun While Cooking On International Chef’s Day

We all know that actress Sameera Reddy really enjoys playing the chef at home. She posted an interesting Instagram Reels featuring herself and her mother-in-law, Majri Varde, cooking up a storm, on Thursday. She posted the Reels to mark the occasion of International Chef’s Day celebrated on October 20 every year. Sameera and her mom-in-law’s cooking … Read more

Beware! This Bizzare Egg Popcorn Recipe Has The Internet Confused

What is your go-to movie snack? For us, it would have to be popcorn. Cinema lovers all around the world know that going to a movie theatre means buying a big tub of popcorn. There is a certain unanimous, unspoken agreement about it. The love of popcorn has led to the invention of interesting popcorn … Read more

5 Best Oil Dispenser Options For Indian Kitchen

Cooking with oil is an essential part of our daily cooking. There’s no doubt that food cooked in oil is flavourful and tastier. A dal without tadka just doesn’t taste as yummy as a dal with tadka. We all know cooking oil comes in packets and in plastic can but using them directly from these … Read more